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Warning: Flabs 2 Abs does not contain boring workout instruction & nutritional advice presented in an uninteresting manner. While Flabs 2 Abs is unquestionably packed with serious, top-notch advice, some segments are presented with humor. Learning doesn't have to be boring. Always consult a physician before starting any diet or exercise program. Not recommended for anyone under the age of 18.

The Flabs 2 Abs DVD will be shipped to the address provided during check out. All other products, including the eBook, Meal Plan, Favorite Foods List & Recipe Modification Guide are instantly downloadable electronic documents viewable on your PC, Mac, smartphone or tablet.